So I didn't do the 5K I was so worried about. Plain and simple, I wasn't ready. I'm still training, but I've backed off of my runs because of a super sore knee. I plan to start back to my old schedule this week with, but with shorter intervals.
Other training news...
I completed my first 5 week boot camp program this week! With a little encouragement from my friend Karin, I've decided to sign up for the next 5 week session. ( I'm just praying for less squats and lunges)
Food news...
Increasing my water intake has made a huge difference in how I feel physically! YAY!
Other training news...
I completed my first 5 week boot camp program this week! With a little encouragement from my friend Karin, I've decided to sign up for the next 5 week session. ( I'm just praying for less squats and lunges)
Food news...
Increasing my water intake has made a huge difference in how I feel physically! YAY!
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